Herbal consultations

Consultations are a safe space for you to talk about your health concerns & goals. This time together is meant for you to be fully heard and held. Whether you are dealing with; chronic pain, fatigue, insomnia, skin related issues, digestive issues, hormonal imbalance, chronic stress, weakened immunity, you name it! Herbal medicine can support you.

*All consultations are via Skype & can be in French or in English.

What happens during a consultation?

During our first consultation together, over an hour is dedicated to better understanding who you are as an individual. We take the time to go over your health & medical history in order to get the big picture and make sure we don’t miss important pieces.

We then talk about your health concerns & goals and discuss which herbs would be best suited to support you, based on your unique constitution. By the end of the consultation a herbal treatment is created for you, including herbal formulas, lifestyle & nutrition advice.

My intention is to support you & adjust the pace to where you are at in your health journey. I am here to accompany you on this road to reclaiming your power by healing yourself alongside Nature’s medicine.

At this time, all customized formulas are provided & prepared by Pacific Rim College’s dispensary.

*Click + for more information

Rates

  • During the initial consultation we go deeper & take a full past medical history to better understand each individual’s background. We then discuss your health goals & create a herbal plan unique to you.

  • During a follow up we check-in and go over any progress, challenges, & questions that may have come up. We make sure the herbal formulas sit well with you and can adjust them if needed. We can also discuss other health goals you may have.

    *Only available for returning patients.

  • During a follow up we check-in and go over any progress, challenges, & questions that may have come up. We make sure the herbal formulas sit well with you and can adjust them if needed.

    *Only available for returning patients.

  • During a follow up we check-in and go over any progress, challenges, & questions that may have come up. We make sure the herbal formulas sit well with you and can adjust them if needed.

    *Only available for returning patients.

  • This follow up is meant to be a quick check-in. You might have an acute issue you would like some support with (e.g cold & flu) and/or would like to have a quick chat + a refill of your formulas.

    *Only available for returning patients.

  • Unsure what to expect during a herbal consultation or would simply love more information? This free call is available if you would like to get to know me better & ask all the questions you may have!

*Sliding scale available.

*Please note that the custom formulas & herbs recommended are not included in the prices listed.

Testimonials

‘‘I started seeing Sarah for herbal consultations around 4 years ago. I came to her with a lengthy list of symptoms including hormonal imbalance, recurrent skin conditions, night sweats, anxiety, depression, etc. At the time I did not see the correlation between all my symptoms, but as Sarah and I got deeper into my health background I was amazed to see her connecting the dots and evidently getting to the root cause of my symptoms.

She has been so thoughtful throughout this process, always aiming to get to the root of an issue while treating and soothing the symptoms along the way. I have felt so fully heard, for what seems like the first time in my life, working with a practitioner.

Her treatment plans are clear and well thought out, while always leaving space to discuss different options and avenues of healing. Sarah is an endlessly compassionate and curious practitioner. Her gentle and inquisitive nature creates a beautiful and safe environment for healing.

Her extensive knowledge of herbal medicine, paired with a passion and love for the plants she works with, provides a sweet and unique quality to her treatments. Her heart is in her work, and you can feel it when working with her.

Since beginning my treatments with Sarah, I have seen phenomenal progress in every ailment I have brought up in consultation. Healing my body through herbal medicine has felt a lot like coming home. Every consultation has been a gentle step forward along this journey.

I am endlessly grateful for Sarah’s guidance, and cannot recommend her enough as a herbal practitioner.’’

-Jessie

‘‘Working with Sarah created a huge shift for how I saw both my physical and mental health. Sarah is a compassionate and knowledgeable practitioner who excels at creating a safe space. She puts her whole heart into her formulas and it comes through.

I am incredibly grateful to have connected with Sarah, as her knowledge, practice and creations improved my digestion, sleep and anxiety drastically. I cannot thank her enough!’’

-Meizahn